So I might be a few days late but I think resolutions are to be made on a continual basis. Who’s really watching deadlines? Don’t get me wrong, it is wonderful to mark the turn of a new calendar year with (hopefully) life-improving statements and more importantly plan(s) for follow-through and results. But resolutions shouldn’t be limited to the 3-2-1 count and dropping ball.

My 2 cents on goals and resolutions: for every long-term, far away goal, you should always identify 1-2 that are short-term and quantifiable. Can you measure your success in a clear-cut way? A year or really, life is a long time(because again, we make resolutions throughout the course of our entire lives rather than just when 365 turns back to 1). Without those shorter, attainable goals to boost our confidence and provide direction along the way, when the going gets tough, it can seem to get even tougher. The long-term goals are made to force us to reach and push ourselves. Obviously some should be realistic and attainable, but throughout our lives we should also be setting goals that at first glance may seem off the reach of easily possible. Those are our DREAMS. They’re the ones that keep us up at night; distract us during our day jobs (unless you’re one of the lucky ones and your day job is your dream); and make us start writing a blog about the journey to reach that goal. They make us continue to stretch further, work harder, and do everything we can to get close enough to touch, if not grab hold of whatever it is you set out for yourself to achieve. If you grab it–hold on tight and enjoy the ride. Dreams should never be taken for granted.

All clichés aside…without further ado and in no specific order, here are my rowing resolutions, goals, and dreams for the next year and possibly beyond.

1. Break the sub-7 minute line for my 2K. My current Personal Best is 7:04.8 that I pulled this past October. This was prior to any real training so many variables come into play for me to consider. The past 2 months I have been busting my ass to increase my anaerobic base and put my body into the best shape possible. In that time, I’ve also managed to learn how to erg correctly–not perfectly (yet)–but correctly and that alone will improve any score. I have a 2K Test coming up this Sunday (1/9). First shot at hitting one of my goals.

2. Break the sub-22 minute line for my 6K. I’ve mentioned this before and it really is similar in nature to the 2K goal above. My Personal Best stands at a 22:32 which I pulled in December (12/18/10), smoking my previous 22:49 out of the water. I know with the right amount of training and simply just time spent erging, I’ll be able to break 22 minutes in no time.

3. Buy my own boat. It’s kind of like growing into my big kid pants. Every real sculler needs their own shell. Once the ice breaks and the weather warms up, it’ll be time to get a real boat and really start racing. The singles (single sculling, 1-person boat) that I’ve been in before were by no means racing shells. They were bricks with huge logs for oars. Rowing in the fast, sleek racing shells will take some getting used to and breaking in, not to mention disciplined budgeting and saving. Boats aren’t cheap. Bring out the penny bank.

4. Medal. Kicking butt on the erg doesn’t bring home the hardware. You have to be able to translate your hard work, speed, and strength onto the water. That is the true test. My goal is to race and race well. Granted, it will take some time to get my sea legs, and I’ll have many losses before I see a true win; but I have no doubt that by the end of the year, I’ll be making some noise at the finish line.

5. National Team “looks.” That noise will hopefully translate into the type of message I want to send. I want to compete at the highest possible level and that in the simplest of words, means the US National Team. This first year is primarily about a couple of key things: 1) Training as hard as I possibly can to push my body into the kind of shape it needs to be in to truly compete. I have the physique, now I just need the fitness. 2) Truly learn to row well and start winning races, proving that I’m a competitor. If I can make sure to take care of those couple of things, a lot (not all, but a lot) will take care of itself. Results speak the loudest and there is no substitute for results.

I’ll keep it at 5 for now. All these things lead up to that big dream goal: Rio. I have 5 years to get there. There will be many resolutions to Rio made along the way, but this is definitely a solid start.