Pride on the Shelf, Feet in the Water

Just over seven days ago, I was returning from a full training week of rowing in South Carolina, exhausted from pushing myself physically, mentally, and emotionally on levels I hadn't experienced in a long time or to an extent, ever. My first day out on the water (probably my 10th time ever in a single), …

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Resolutions to Rio

So I might be a few days late but I think resolutions are to be made on a continual basis. Who's really watching deadlines? Don't get me wrong, it is wonderful to mark the turn of a new calendar year with (hopefully) life-improving statements and more importantly plan(s) for follow-through and results. But resolutions shouldn't …

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